The BodyICE Woman Perineum Strip is a perineal ice and heat pack that has been purposely designed to soothe the perineum pre and post childbirth or surgery.

When heated, it becomes a perineal heat pack and can be effectively used during the 2nd stage of labour to help increase blood flow and soften the perineum to reduce the occurrence of perineal trauma during childbirth.

When frozen, this perineal cold pack provides soothing, cooling relief to the perineum which may be irritated, swollen and tender from childbirth. The perineum strip can also be used to ease pain and inflammation directly over a C-section scar andcan also be used to treat Symphysis Pubis Dysfunction (SPD), haemorrhoids and vaginal surgery such as labiaplasty.

Made from soft medical grade PVC and flexible non-toxic gel beads which makes treating your perineal are simple, affective and comfortable.

Whatever your needs are, the BodyICE Woman perineal ice and heat pack has got you covered pre and post-labour or surgery.

Each pack contains:
1 x perineum strip
5 x washable perineum sleeves

Heat or cool the perineal gel pack as per the following instructions. Slip on the protective, washable sleeves provided (optional) and place directly on the perineal area. Apply for the medically recommended time of 15 minutes. Wait until the skin returns to normal temperature before reapplying.

COLD THERAPY

Place in freezer without sleeves for approximately 2 hours or submerge in icy water until desired temperature is achieved.

HEAT THERAPY

Submerge in hot water without sleeves or microwave for the suggested times below. Heat in additional 5-second increments until desired temperature is achieved. Always test temperature before application.

• 700 Watt Microwave: 20 seconds

• 1000 Watt Microwave: 15 seconds

• 1200 Watt Microwave: 10 seconds 

Wash your perineum pack with warm soapy water. You can also hand wash your perineum pack sleeves and air dry for continued use. Store away from sunlight.